Women Health – The Negative Effects of Tobacco on Women


Since the age of 60, smoking women continue to increase. In the United States of 15 million smokers, the proportion of smokers rose from 10% to 22% at the age of 40. Women are increasingly smoking. The first cigarette is usually taken between 14 and 16 years old. Tobacco smoke flows from the lungs to the brain within 10 seconds and is carried much faster than intravenous injection of illegal drugs. Smoking cigarettes send about 4000 chemicals to the body.

Tobacco and gynecological disorders

Smoking reduces the secretion of estrogen. Therefore it can cause irregularities and painful menstrual abnormalities. Also, the timbre of voice often changes, it becomes rough and hair increases. Menopause occurs one to two years earlier than the average of smokers. Heat stroke is more severe and the risk of osteoporosis increases. Tobacco also promotes the development of precancerous lesions in the cervix.

Tobacco and skin

Because of oxygen deficiency in the skin, smokers often become dull skin color, "cloudy". Cell changes slow down and waste is not eliminated. The skin loses its glow and elasticity. Wrinkles appear quickly, 10 to 20 years ahead, especially with the lips. Smoking stimulates the production of free radicals that damage elastin and collagen.

Tobacco and pill

35% of women in their 20s – 44 years old smoke contraceptive smoke. Risks of cardiovascular disorders increase from 4 to 10 times. Combining contraceptives and tobacco is a major health hazard especially in the past 35 years. Indeed, nicotine promotes fat deposition and arterial injury in blood vessels. The blood becomes dense, the risk of thrombosis, stroke, cerebrovascular disorder (stroke) increases. These evils are exacerbated by contraceptives.

Smoking and pregnancy

Cigarette smoking law pregnancy rate 50%: cervical mucus thickening, sperm progression hindrance, estrogen deficiency reduces uterine wall quality and blood flow necessary for egg transplantation Restrict. Smoking increases the risk of miscarriage three times, ectopic pregnancy and preterm birth increases twice. Some fetuses with hypoplasia are not sufficiently supplied with oxygen. Its body weight is generally less than 200 g at birth. In addition, smokers produce 25% less milk than nonsmokers.

Tobacco and weight

Smoking reduces taste and smell. In addition, nicotine stimulates the hunger-causing nervous system, retards adipocyte fat accumulation and artificially increases energy consumption to 200 calories compared to non-smokers. Smokers weigh less than when they do not smoke (about 4 kg). So, when you quit smoking, you return to normal weight. There is no need to worry! However physical activity is recommended to stabilize weight. If you are going to increase your weight, please cut off fat and salt and eat it.

It is a good idea to consult a diet therapist to stabilize your weight while smoking. Consulting dietetist is a sure way to establish a healthy and balanced diet. Using dangerous products like laxatives and laxatives is dangerous and not a solution for weight loss over time!

Good luck!

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