WHAT I LIKE IN A DAY – IDEAS OF EASY AND HEALTHY RECIPES!

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Hi guys! Today I will share with you what I eat in a day! These are some of the favorite healthy recipes for eating daily. I am especially excited to share breakfast and dinner recipes with you –
since these are some of my current food obsessions, and some of the healthy recipes that I like most at this time.

I hope you enjoy watching these easy and healthy recipes, and enjoy watching my new video of what I eat in a day!

Liezl Jayne XO

★ MY WEIGHT LOSS GUIDE & MEAL PLAN:

★ FREE 3 DAYS FOOD PLAN:

★ COMPLETE RECIPES IN BLOG:

★ HEALTHY CHOCOLATE CEREAL RECIPE:

★ RECIPE SANTA CHIPOTLE RICE BOWL:

★ HOW DO I KEEP A LOSS OF WEIGHT OF 40 POUNDS:

* This video NOT sponsored – All opinions are mine.

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★ My series "WHAT I LIKE IN A DAY FOR LOSS OF WEIGHT":

What I eat (DAY 1):
What I eat (DAY 2):
What I eat (DAY 3):
What I eat (DAY 4):
What I eat (DAY 5):
What I eat (DAY 6):
What I eat (DAY 7):
What I eat (FOOD PLAN):
What I eat (DAY 8):
What I eat (DAY 9):
What I eat (DAY 10):
WEIGHT LOSS FOOD PLAN:

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★ My links:

BLOG:
INSTAGRAM:
FACEBOOK:
TWITTER:
PINTEREST:

★ See my weight loss guide and meal plan:

★ FREE downloads on my blog:

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★ MUSIC USED IN THIS VIDEO:

Luvly – Joakim Karud
Dizzy – Joakim Karud
Boost – Joakim Karud

* Special thanks to Joakim Karud for allowing me to use his music in this video!

Joakim Karud Soundcloud:

Joakim Karud YouTube:

* All other music used in this video is music without copyrights.

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★ Other useful information and videos:

Free 3-day weight loss plan:

Free exercises for fat loss:

My 16 minute workout to burn fat:

My history of weight loss (How I lost 40 pounds):

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★ FREQUENTLY ASKED QUESTIONS:

I am answering my most frequently asked questions here:

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Thank you very much for watching this video, I really hope you enjoyed it, and I hope you have been useful!

Subscribe to my channel for more videos! xo

DISCLAIMER – Keep in mind that you must be in a healthy state before deciding to follow a new form of diet or a calorie-restricted diet. It is always recommended that you talk to your GP, doctor or health professional to see if a new way of feeding is appropriate for your personal health needs and goals. This feeding plan is not suitable for men, children, pregnant women, breastfeeding women or people who are still developing. It only aims to inspire women who are already in a healthy state and who are trying to lose weight and get in touch. better way. This way of eating is only intended for short-term use. Keep in mind that all women and all people will have different daily caloric needs for weight loss, according to their type and natural constitution, current weight, height, daily activity level and health objectives. This is not a "one size fits all" way of eating.


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