WHAT I LIKE IN A DAY | Healthy and delicious

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I share what I eat in a day! This full day of food is full of healthy and delicious recipes. I eat very close to a paleo diet, and I mean healthy foods and healthy foods that are full of nutrition for a balanced diet, without sacrificing flavor! Although as mainly paleo, I think that eating intuitively and listening to your body and discovering what works for you is very important. A healthy diet may seem a little different for everyone, but I hope this inspires you to eat well.

In Live Well, Jess, I share how I'm discovering what it really means to live well, and I want to inspire and encourage others to do the same. Subscribe and press the bell notification to watch health, wellness and lifestyle videos! Vibrant life is yours to drink!

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