What I eat in a week | Preparation of healthy food


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Welcome again, girls! ? Today I show you what I prepared and prepared for the week. Being a busy bee, the preparation of food is essential so that you can follow the course. Xo

Kodiak protein pancakes:

100% Whey Protein:

Favorite protein ALL THE TIME: the best tasting!

The BCAAs that I am using – KNOW SO GOOD

Current preschool and my OG:

Camera that I use:

* Whits site:


Music provided by NCS
Tobu – Roots [NCS Release]

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