What does an optimal feeding plan look like?


In this video, Dr. Charlotte talks about the best food choices for your overall health and the optimal eating plan.

Be sure to also see our other nutrition videos:
– Eat fat and come out healthy, part 1:

– Eat fat, get health Part 2:

– The impact of sugar on your health:

At Healthshare, we are committed to empowering Australians to make better health decisions. We do this by connecting our users with local, credible and relevant health professionals, products and health information.

This resource acts as a learning and reference tool to support existing information and expert services. It does not replace professional consultation with a qualified professional, nor is it intended to be used for diagnosis or medical treatment. Always consult a medical professional if you have any questions or concerns.

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