Tag Archives: Senior

Healthy Eating, Exercise and Lifestyle Guide For Senior Citizens

Healthy diet and lifestyle It is important for people of all ages to keep fit, but the elderly maintain a healthy eating habits and maintain important activities for the prevention of chronic diseases It is particularly important to have diabetes, heart disease, cancer and so on. Elderly people maintain healthy weight, practice healthy lifestyle practices, avoid depression, become mentally sensitive. People who participate in the care of the elderly must seek to recognize these healthy lifestyle practices, encourage them and promote them. According to the US Department […]

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