Tag Archives: Reduce

How To Reduce Obesity – Healthy Eating Plan

Obesity can be defined as accumulating too much body fat. If you have a Body Mass Index (BMI) of 30 or more, you are considered obese. Body weight index can be obtained by dividing body weight by height. This condition is widely considered as one of the most damaging health problems in our time. Obesity people live in many serious diseases including heart disease, type 2 diabetes, hypertension, high cholesterol, stroke, sleep apnea, osteoarthritis, gall stones, nonalcoholic fatty liver disease and delayed wounds Healing that is highly […]

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Healthy Eating – Eating to Reduce Cholesterol

Like most things in life, we often wait until it is said that health is at risk, before changing old habits. It is said that hypercholesterolemia has developed on regular basis by a doctor's consultation. What is cholesterol? Cholesterol is a bad fat to eat with animal food. These include lean, egg, cheese, milk. This includes, of course, foods using these ingredients. Meat pizza with cheese, fatty lamb chop, toast cheese, milk coffee, toast egg, or roast on Sunday. Everything will join our cholesterol level in our […]

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Sweating While Eating – How to Reduce It

Although there are people who sweat when eating, this is a shameful event especially when eating in public places. This condition is what the medical expert calls taste sweat. There are tips on how to reduce perspiration while eating: low GI diet research, many of the people who sweat too much, You can get rid of the problem just by changing the diet. Health experts recommend a diet therapy with a low glycemic index, take a long time to digest, and become glucose. It also prevents heart […]

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