Tag Archives: Nutrition

Metropolitan Police Retirement: Fitness, Nutrition And Health

Introduction They say that when a policeman comes to termination and retirement of military service, they are only about five years before they die. Now, how do you feel about it as you retire or are approaching for retirement? I think that I am a little worried if I am in that position. Since I retired from the capital police in December 2006, I think that I must worry at least until the fifth anniversary of the retirement from police in December 2011. I personally take my […]

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What Nutrition Does a Tomato Have?

Tomato gives the body lycopene which is a precious nutrient source. Lycopene has been shown to delay damage to cells that cause many types of cancer. These include colon cancer, prostate cancer prevention, and breast cancer. It is the folic acid mineral of the logo that helps to prevent these cancers. Vitamin C and A also exist in tomato. Vitamin C is a vitamin that protects us from free radicals which are compounds that destroy healthy cells. Free radicals destroy the immune system and promote viruses and […]

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