Tag Archives: Live

Healthy Eating – Live Longer and Healthier by Eating the Right Foods

Everyone should know how food to eat affects their body and health. By eating the right food, there is a big difference between your health and your lifestyle. For example, eat baked potato instead of french fries. This can make a big difference to your overall health. Potatoes are low in saturated fat, sodium and cholesterol. Fiber, potassium, vitamin A is a wonderful source. Instead of drinking drinking water, all natural juices like orange juice can give you good sugar for your health as you begin your […]

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How to Live Till 100 – 12 Things You Can Do Today to Live a Longer, Healthier Life

Everyone wants to be 100 years old, but there are only a few people in that era. As a result, you want to lead a better lifestyle. It means to be healthy. Here are some tips to bring you here. 1. A healthy diet is very important. You cause great confusion in your body and you do not want to eat processed food or fast food regularly because you get sick or become dull. You should also eat small quantities often throughout the day. As we evolved […]

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