Tag Archives: Improve

How Can My Husband Improve His Sperm Count?

Question: My husband and I are in their early thirties and are challenging babies for 18 months. Both of us are checked out and the only problem is that even though my husband has a large number of sperm, only 6% is classified as healthy. He does not take smoking or medicine, but sometimes I drink a snack. He sometimes drinks bread, biscuits, crisp and drinks big coffee and tea. He tends to be low back pain or irregular defecation. What would you advise? Answer: This is […]

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How Healthy Eating Habits Can Improve the Quality of Your Life

In order to stay healthy and live long it is necessary to maintain a diet and eat healthy food. Healthy food means eating nutritious food and avoiding foods that contain high fat and sugar. What food is nutritious that you must protect in a healthy diet now? For a healthy diet, you should eat large amounts of fruits and vegetables with grams and pulses. Fat and sugar are very harmful to the body, consuming high fat and sugar not only causes diseases such as diabetes and heart […]

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Improve Your Health by Eating More Healthy Fats

History, healthy fat (also called natural fat) was ingested because people understood that it was necessary for health. Between 50 and 60 years, the way. During this time, natural fats (including artificial vegetable oil and margarine) became available. Until now, nutritious fat has been misunderstood as so many people and medical people believe it: Fatty foods increase the risk of cholesterol and heart disease Saturated fatty foods cause heart disease Healthy meals must be low fat Animal fat, Including butter is bad for you Good for you […]

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