Tag Archives: healthy eating plan

My recipes for naughty and healthy food

I tell you about some good and delicious meals that I have eaten during the week and how I do them! Most are easy! ♡ FOLLOW ME ERR & # 39; WHERE ♡ My Vlog channel! – My blog – Twitter – Facebook – Instagram – Tumblr – Contact me: Email: Sammi@gleamfutures.com Personal email – Beautycrushpersonal@gmail.com Box of P.O. Sammi Flash, 96 Leonard Street, London, EC2A 4RH __________________________________________ MUSIC – __________________________________________ INTRO Top – Topshop Lips – MAC Boldly Bare + Charlotte Tilbury Seduction lipgloss

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What I eat in a day | Plan healthy food before the wedding!

Hi guys! 🍴 This is my video What I eat in a day! The wedding day is coming soon (yay!,), So I wanted to share with you all my meal plan before the wedding day to be and stay fit 💪 and healthy 🌱 for the day. I'm sorry if I made you hungry !! 💋💋 & # 39; LIKE & # 39; this video ↑ if you like any of these recipes! And comment if you try one below! ↓ FREQUENT QUESTIONS ▹ How old are […]

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My full-day diet plan | Healthy recipes | Healthy food ideas | FITNESS SPECIAL | Diet food

Do you want to know how Royston manages to maintain his physique? What is your diet plan? What do you eat in your food? Watch this video, where you literally share your meal ideas and tell you the importance of healthy meals when you are on the diet. Peanut butter smoothie 2 Bananas 1 cup of milk 1 tablespoon peanut butter 1 scoop protein powder Method – Mix well all the previous ingredients and the smoothie is ready. Oatmeal 1 cup of oatmeal 1 cup of milk […]

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WHAT I LIKE IN A DAY | WEIGHT LOSS FOOD PLAN FOR WOMEN

Hi guys! Today I am sharing with you the weight loss meal plan that I used to lose weight (40 pounds)! I created this meal plan for women based on what I ate daily to lose weight, and specifically I have used meals and recipes that I think many people will like. These recipes are very simple, quick and easy to make, while remaining healthy, full and well balanced. This meal plan is based on 1400 calories (for an average woman to lose weight), but you can […]

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My meal in a day: vegetarian / vegan, healthy

I hope this video gives you a healthy inspiration to eat or give you some vegetarian / vegan food ideas that you would like to try ♡ I love this pumpkin soup recipe, it's very tasty! X My homemade recipe of muesli: I hope you enjoyed this video ♡ If you want to find my place in another place here are some of my details: Facebook Instagram @elagale Some frequently asked questions: How old are you? : 22 Where do you live? : New Zealand What movie […]

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