Tag Archives: Food

Advantages of Eating Organic Raw Food

Eating organic eating is as old as human beings. Since eating cooking was thought long ago, humans ate foods provided in the state of nature. In Genesis 1: verse 29 says: "God said," I will give you all the trees with fruits with seeds and seeds on all ground. As the population of the world increased, providing food to the population living in the city increased as the world population increased.Due to the development of freezers and chemical preservatives, the shelf life of many foods has been […]

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The Amazing Benefits of Eating Raw Food

The Amazing Benefits of Eating Raw Food I love raw food, I have eaten raw food as a staple food over the past few years. Raw food is fresh and raw food not heated above 115 degrees. It consists of fresh leaf green, fruits, vegetables, sea vegetables, germinated seeds, nuts, eggs, meat and dairy products. I personally do not eat raw meat or dairy products. Fresh foods contain trace nutrients such as phytochemicals, enzymes, vitamins, minerals, antioxidants, carbohydrates, proteins, essential fatty acids, macronutrients such as fibers. As […]

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Can You Gain Weight by Overeating on Healthy Food? Check Out the Results of This 6 Week Experiment

This was an experiment that proved interesting for maintaining weight while overeating high-grade food for 6 weeks. Sometimes, we all know that too many good things get bad. So, in this example, most people will gain weight if they are violent in poorly healthy food for 6 weeks, but it will prove whether you can gain weight if you eat too much healthy food , This experiment stands out I just want to clarify that I can actually eat something in this experiment, but still I can […]

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These Three Most Important Food Groups Are Key to Eating Healthy

Men in the sex position

The best and most desirable meal for good health should consist mainly of three basic whole food groups. These foods can be applied to anyone and supply an adequate amount of all nutrients necessary for maintaining optimum health including a sufficient amount of high quality protein. It is important to create healthy eating and daily menus from foods of these three main food groups that are local land and grown locally (wherever possible on organic farms). Make sure your meal consists of various fresh whole foods of […]

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