Tag Archives: Fat

How to Lose Your Belly Fat and Double Chin by Eating Low GI Foods

I had a hard time for years to get rid of the fat belly and double jaw. This is my story … After nearly six years of battle, I lost my double jaw and big fat beer belly. After all, the solution was easier than I expected. If there were someone who could tell me at the beginning, it might show us the greatness of 6 years, I did not waste a lot of money on the outbreak and enjoyed the food I eat. My fat belly […]

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Healthy Trans Fat – And No, I'm Not Crazy

Hey, are you making this, or are you smoking? No, no! Yes … I have healthy trans fat and unhealthy trans fat. Unhealthy trans fat is what makes all the news in the past few years. And correctly saying … Unhealthy fat is artificial and is probably one of the most dangerous additives to be put in the food we consume. Make it the worst … it is completely law! Taking it into perspective … Unhealthy trans fat has been proven to cause heart disease, cancer, diabetes, […]

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Eating Right – Lose Fat

If you want a healthy body, you need to do more than just exercise. You need to eat right. You must eat proper diet including healthy dietary fat. Fat which is part of the cell membrane passing through the body is necessary. When eating healthy foods, the cellular process will function normally. But if you eat bad foods: artificially processed and chemically treated, you will find that your cell structure breaks from proper nutritional deficiencies. Your cell structure will be compromised and your cell must work hard […]

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Foods That Cause Your Body to Store Chest Fat and Cause Pseudogynecomastia

In puberty, a boy may deposit too much chest fat to cause a condition called gynecomastia. This will be resolved in most cases later. However, it is more common in men who often occur later in men and tend to increase their weight. Many foods contain phytoestrogens that can lay down chest fat. Depositing fat around the body is a big misfortune event randomly allocating fat cells according to gender as much as anything else. However, estrogen encourages the addition of fat to breasts, buttocks, buttocks and […]

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