Tag Archives: 2

Healthy Eating Myth 2: Sugar-Free Foods and Drinks Help You Lose Weight

That's why! You can not win! Learn sugar first and refined carbohydrates may be the reason for your excess body fat. Now, do I teach that products without sugar are not no? When food industry told us about diet soda, sugar free drink, low curl drink for many years, weight loss? The shelves are piled up with these products! Quite simply, the evidence was reversed. Recent studies have concluded that those who regularly drink no sugar / "diet" drinks are more likely to be obese than those […]

More info
1 2