Tag Archives: 100

Healthy Eating in 100 Words

Everyone has a different way of thinking what healthy meals mean. Some people think that eating lettuce and drinking only water is all. What I think that other people eat health is that you have to make huge hungry full of sacrifices in your life. To me, a healthy diet means this: "You have only one chance in life, opposed to increasing the opportunity to live longer, to reduce the opportunity to live longer If a heart attack, stroke, hypertension, and high cholesterol are sinking at some […]

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How to Live Till 100 – 12 Things You Can Do Today to Live a Longer, Healthier Life

Everyone wants to be 100 years old, but there are only a few people in that era. As a result, you want to lead a better lifestyle. It means to be healthy. Here are some tips to bring you here. 1. A healthy diet is very important. You cause great confusion in your body and you do not want to eat processed food or fast food regularly because you get sick or become dull. You should also eat small quantities often throughout the day. As we evolved […]

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