MEAL PREP | 9 ingredients for healthy and flexible recipes
My long-awaited meal preparation video is here! We prepare meals differently than most because I prepare the ingredients instead of full meals for a greater variety and flexibility in my meals throughout the week. Today, I will show you 9 ingredients that you can prepare for meals, as well as several healthy recipes to inspire you a little. But do not hesitate to let the creativity of your kitchen go crazy! I hope you enjoy these food preparation ideas and if you want to see more in the future, let me know in the comments below.
PS: as a reminder, all the healthy recipes and the preparation of meals on my channel and website are always gluten free.
For the complete publication of the blog and the recipe links: (in 5 minutes)
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Natural paper towels:
Embarcadero 1 Dishes and dishes:
Drawer and barrel bowls and plates:
Homemade almond butter:
ALWAYS IN MY KITCHEN:
Music: epidemic sound
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