MEAL PREP | 9 ingredients for healthy and flexible recipes

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My long-awaited meal preparation video is here! We prepare meals differently than most because I prepare the ingredients instead of full meals for a greater variety and flexibility in my meals throughout the week. Today, I will show you 9 ingredients that you can prepare for meals, as well as several healthy recipes to inspire you a little. But do not hesitate to let the creativity of your kitchen go crazy! I hope you enjoy these food preparation ideas and if you want to see more in the future, let me know in the comments below.

PS: as a reminder, all the healthy recipes and the preparation of meals on my channel and website are always gluten free.

For the complete publication of the blog and the recipe links: (in 5 minutes)

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MENTIONED PRODUCTS:
Glasslock Containers:
Paderno Spiralizer:
Glass jars:
Skimmer:
Natural paper towels:
Embarcadero 1 Dishes and dishes:
Drawer and barrel bowls and plates:

MENTIONED VIDEOS
Homemade almond butter:
Home hummus:
Kitchen gadgets:

ALWAYS IN MY KITCHEN:
Counter stools:
Vitamix:
Teapot:
Utensil holder:
Flour jars:
Knife block:
Cutting board:
Police:

WHICH LED:
Long-sleeve T-shirt:
AG Jeans:
Linen apron:

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