Hypothyroid weight loss Indian food plan | Full-day vegetarian diet plan to lose weight
Indian meal plan for weight loss with hypothyroidism | Full-day vegetarian diet plan to lose weight
In this video, I am sharing a meal plan to lose weight for people with hypothyroidism. With an underactive thyroid the hard part is losing excess weight. This meal plan / meal plans for all day are highlights of the vegetarian diet (without eggs / meat), flavored with India, high in protein and high in fiber, with low calorie content (900 calories). This is a short-term plan. Follow this diet for only 10 days and you can lose up to 5 pounds.
Enjoy the video Like and Share Comment below for any questions or suggestions for future video themes.
Indian Weight Loss Winter Food Plan:
Keto meal plan:
Explanation of the keto diet:
Homemade protein recipe for vegans:
2 high-protein snack recipes:
Roti's gluten-free weight loss recipe:
Healthy chocolate balls / Indian recipe Ladoos:
Click here to subscribe to the channel as it is FREE
And never miss any video about plans / recipes / fat loss / weight loss tips in the future.
follow me in
Disclaimer: this video is for informational purposes only. We are not medical experts / Registered dietitian / Physical trainer. If you have a health disorder, check with your doctor before following the slimming tips / diet plans / recipes shown in the video. This Fit IndianMom channel is not responsible for the health consequences that the viewer has caused. The viewer is totally responsible and does not treat any video in this channel as medical advice. All the best and thank you!
Music credit: Free Music YouTube Library
Movie images courtesy of Pexels.com, Pixabay.com. Used with permission as free use. Image (s) used under a free license of Pexels.com, Pixabay.com