Home Cooked Food For Kids

Shares
|ShareTweet

Vitamin C is an important vitamin for the body. Vitamin C helps the body’s immune system and helps the body detoxify itself.

Some home cuisines have what you need to get enough vitamin C to meet the minimum standards. Children need a large amount of vitamin C every day. Children with asthma have special needs and require additional vitamin C to protect the body from infection.

Simple homemade recipe recipes for children can provide high level vitamin C required by children. These fruit and vegetable dishes, including delicious taste, consume high levels of vitamin C for children every day. A half cup of carrot apple raisin salad provides nearly 1/2 of the daily allowance of fruits and vegetables a child needs.

* Carrot Apple & raisin salad:

Ingredients:

* 1 red apple, chopped

* 1/4 cup raisin

* ground carrot 1 pound [19659002] * 1 (8 ounces) Container-free fat lemon yoghurt

Description:

1. Eat chopped apple on your food processor

2: Treat carrot or eat by eating food

3. Mix the ingredients of all the fruits into a large bowl

4. Add non-fat lemon yogurt

5. Completely mix

6. Serving in bed or romaine lettuce

Harvesting amount: 6 meals

This sweet potato casserole is a homemade recipe for children with high Vitamin C content. This crispy nutritious casserole can be almost always eaten. Who says you can not eat vegetables to taste this taste for breakfast. Sweet potato casserole Extraordinaire

Raw materials

* 4 Large sweet potatoes

* 1/2 tbsp refined sugar

* 19659002] topping

* 1/3 cup brown sugar

* 1/2 cup chopped pecan

* 2 cups of general purpose powder

* 1 / Preparing sweet potatoes and potatoes

 Description:

prepare sweet potatoes and potatoes

1. Microwave unpeeled potato until bidding

2. Wait until the potato cools, then peel off with your fingers

3. Mix potatoes, salt, sugar

4. Mash up until it becomes smooth

Tip: Sweet potatoes quickly put the sweet potatoes in a sandwich bag in a microwave oven and drill small holes in bags and potatoes. Set the microwave oven for the potatoes.

Preparation of casserole:

1. Heat oven to 350 ° F.

2. Spray a 1-1 / 2 quart casserole dish with a non-stick cooking spray.

3. Place the mashed potatoes on the prepared casserole dish.

4. Prepare the topping in a separate bowl.

5. Brown sugar, sturgeon, flour, butter.

6. It also spreads over mashed sweet potatoes.

7. Bake for 25-30 minutes until topping golden color.

Whipped cream can be provided. This is a delicious side dish that praises baked pork chops and chicken. Sweet potato is a rich source of vitamin C. The whole family benefits from these healthy recipes.

Healthy Eating Tips for kids - healthyeatingtips.net
Healthy Eating Tips for Children - healthyeatingtips.net
Healthy Food Vs Junk Food Song! - healthyeatingtips.net
8 Tips For Healthy Eating
Teaching Kids Healthy Eating
7 Healthy Foods For Kids | Every Parents Must Know
Ways to Promote Kids' Healthy Eating Habits - Kawan Paratha India
Two Simple Tips To Get Your Kids Eating More Fresh Produce
10 eating tips for kids and babies
Healthy Eating Tips for Kids | Fun Food for Kids | What it takes
Healthy Eating for Kids: The Juice Plus+ Children’s Health Study
Healthy Eating For Kids
Funny Healthy eating tips for kids and women
Healthy Eating Tips - DOH
Healthy Eating for Kids
Healthy Eating Tips for kids
Healthy Eating Animation for Kids
Food for 2 year olds | Healthy Eating Habits for Kids from Preschoolers
How to Get Your Kids to Eat Healthy- Hindi
Tips on Nutrition for Kids : Fit Food
Getting Kids Excited About Healthy Eating
How to Make Healthy Eating Fun for Kids
Getting Kids to Eat Healthy (Kid Advice)
Kids Healthy Eating Tips from Kids
Children's Nutrition : How to Teach Kids About Healthy Eating
Healthy Eating Tips for kids
Healthy Eating: An introduction for children aged 5-11
Healthy Eating Tips for Children
Healthy Food Vs Junk Food Song!
8 Tips For Healthy Eating
Top 5 Foods to Increase Weight in Children
Teaching Kids Healthy Eating
7 Healthy Foods For Kids | Every Parents Must Know
10 eating tips for kids and babies
Healthy Eating Tips for Kids | Fun Food for Kids | What it takes
Healthy Eating for Kids: The Juice Plus+ Children’s Health Study
Healthy Eating For Kids
How To Make Healthy Food For Kids
Healthy Eating Tips - DOH
Healthy Eating for Kids
Healthy Eating Tips for kids
Top 5 Healthy Super Foods Kids Diet || Best Health Tips || Health and Beauty Care
How to Get Your Kids to Eat Healthy- Hindi
Tips on Nutrition for Kids : Fit Food
Getting Kids Excited About Healthy Eating
How to Make Healthy Eating Fun for Kids
Getting Kids to Eat Healthy (Kid Advice)
healthy eating for kids
Why my kids eat salad - getting kids to eat healthy food
Eat Right Tips - Healthy Snacks for Kids
Healthy Eating for Kids - Snack Tray
EAT | 5 Healthy Snacks for Kids

Facebook Comments