Health Foods For Life – 12 Healthy Foods



Before God created a person, I first made all the foods I should eat, such as fruits, vegetables, and cereals. These include everything you need for your life. All of the vitamins, minerals and other nutrients necessary to maintain a healthy body and control weight are included in these foods. Noteworthy, some foods often resemble those of the most affecting bodily organs.

Do you remember when your mother told you that your carrot is good for your eyes? She was right The sliced ​​carrot looks like a human eye. Please cut the slices of the carrot and see. Patterns look like pupil, iris, human eye's radiation. In addition to vitamin A and fiber carrot, abundant research has shown that carrots greatly increase blood flow to the eyes and improve eye performance.

Tomato sounded good for the heart as well as the prostate for many years. I cut the logo in half. Tomatoes are red and there are four rooms. There are four chambers in the heart, red from oxygen-rich blood. The study continues to show that lycopene is contained in tomatoes and is actually a pure heart and blood health food.

Grape hangs in a cluster similar to the shape of the heart. Each grape looks like a blood cell. It is not interesting. According to today's study, grapes are activated foods of the heart and blood. They are filled with nutrients, contribute to the alkaline balance of the body, contribute to the health of the kidneys, are a good source of quick energy. Resveratrol from grapes and grape skins has recently been shown to provide health benefits of all kinds of heart, reduce plaque accumulation and enrich blood flow.

Walnut seems a bit like a brain. Shell has small ridges and folds that we see in the brain. When you open the shell, the inside of the nut looks like the left and right hemisphere and the upper and lower cerebrum. Nut wrinkles and folds are similar to the neocortex. Walnuts are found to be useful for developing more than two neuron transmitters for brain function. They are staple food of cancer patients. Walnut is less fat, rich in nutrients, supports the immune system, enhances memory and brain functions.

The kidneys are actually healed and help to maintain kidney function. They look exactly like the human kidneys. They are filled with enzymes that inhibit the accumulation of sulfite, thus cleansing the kidneys. In addition to contributing to the strong immune system, kidney beans are a rich source of soluble fiber that helps to remove cholesterol, keep the gastrointestinal tract clean, and work effectively.

Bones of similar foods such as celery, bokui, rhubarb. These foods are important for bone health and strength. Bone is 23% sodium. Similarly, these foods contain 23% sodium and are higher than most foods. To maintain proper pH, the body weakens sodium, potassium, and other minerals from the bone. These foods satisfy the needs of the body skeleton by supplementing sodium and potassium. In addition, they are a rich source of vitamin C, dietary fiber is high, many electrolytes are needed to prevent muscle cramps, and are fighting against many cancer coumarins.

Avocado, eggplants, and pears look like women's uterine organs and cervix. Only 20 other vitamins, minerals, avocado other nutrients help balance hormone, reduce unwanted birth weight and prevent cervical cancer. They say that it takes nine months to grow avocado from flowers to ripe fruits. Each of these foods contains an estimated 14,000 photodecomposable chemical components. Avocado is rich in healthy monounsaturated fats, does not contain cholesterol, promotes a healthy immune system. They are also excellent first food for kids.

The figure is full of seeds, like the male scrotum, two hanging when you grow up. FIG helps to increase the motility and number of male sperm. These fruits contain vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium, chlorine. Since all of our delicious foods are offered by God, there are various advantages such as constipation resolution, cholesterol balance, weight loss, hypotension, glycemic control, many advantages of fiber.

Sweet potato and Yama are like pancakes. These cardiac healthy tubers help to balance the glycemic index of diabetic patients. They are rich in vitamin A, potassium, complex carbohydrates. Like the pancreas, sweet potatoes keep blood sugar stable. They are rich in fiber, help digestion, and support a healthy intestinal tract. They are also beneficial for stabilizing blood pressure, preventing colorectal cancer, and controlling weight.

Olive vitamin E, monosaturated fats and phytonutrients help the health and function of the ovaries, which are similar in size and shape to olive fruits. In modern times, olives are mainly used to produce olive oil, but the fruits themselves are rich in profit. Polyphenols and flavonoids found in olives …


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