Health Banana Smoothie Recipe


Banana smoothies are tasty, typically dark, consistent milkshakes. Delicious! This does not mean they are not healthy. If you like, you can use soy or almond milk instead of dairy products. Also, it is best to use ripe bananas. If the banana is overly ripe, you can drink smoothly with a mixer. These smoothies are easy to make. pleasant!

1 banana smoothie


1 c. Milk
1 Banana, cut away
1/2 tsp. Vanilla extract
2 ice

How to use:

Add milk, banana, vanilla extract, ice cube together with a mixer. Cover and mix until smooth until about 30 seconds. If your mixer does not crush the ice, you can crush yourself by putting it in a frozen bag and hitting with a mallet. It is best to do this with a cutting board instead of your counter! Add crushed ice and mix. This recipe performs one serving.

Two Banana Smoothies

Raw Materials:

Two Bananas, Cut
1 c. Plain yogurt
1 c. Orange juice
4 tsp. honey


Place all the ingredients in the mixer (food processor can also be used). Blend until smooth. You do not add ice to this smoothie so put two ice on your glass and put smoothies in the fridge for cold. This recipe is divided into 2 servings.

Smoothie is a tasty way to stabilize your weight with a healthy diet. You can hide the green like Snoopy and Spinach or Kale – perfect for kids. Drink your way to health with smoothie!

Healthy Eating Tips

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