Fish oil for children – How to grow healthy and intelligent children
For the benefits of Omega 3 and its fatty acids DHA and EPA it is very common to know how good Omega 3 is in health. However, many people do not know how many fish fish are for fans and how many fish it is useful for their development.
Recent clinical research and research talks about the merit of fish oil to brain function. The biggest advantage a child can get from Omega 3 is the health of the brain function. Fish oil can help your child's brain develop more strongly and faster, it also improves focus, memory and attention. This is very helpful when you need to attend school and focus on specific tasks for a certain period of time.
Indeed fish oil can benefit many children suffering from ADHD and ADD.
Recent studies have demonstrated that children who ingested fish oil capsules dramatically improved their behavior in just a few months. Children who had problems had strong concentration, less restlessness and few problems at school. The doctor realized that the children taking this supplement were better in the diagnostic test.
One of the main concerns of parents of ADHD's children is that parents like Ritalin used to control the disorder cause severe side effects, so parents give their drugs to children It is that you want to avoid. Fish oil is a wonderful choice, but consult a doctor and tell me the big advantages of this supplement.
Omega 3 will not cause side effects, but it is important to consult a doctor first, especially if your child is taking medication.
The best fish oil supplement must come from the clean water of the sea and you need to distill molecular distillation to be safe.