Healthy Eating Plan, Healthy Eating Tips, & Habits Logo
Healthy Eating Tips  |  Healthy Food  |  Child Nutrition

 

Child Care - Daycare And Nutrition

In this article we're going to discuss one of the most important parts of providing daycare for your child and that's your child's nutritional needs.

Out of sight, out of mind is a common philosophy among people. So if a parent ships his child off to daycare and doesn't see what he's eating or not eating then it's okay. Certainly the daycare center is not going to let the child starve and the food the child is given to eat will certainly be good food. Right?

Well, not always. Unfortunately a daycare center's food value is often dictated by its food budget. In most cases daycare centers are poorly funded. Most of the money goes to paying the workers themselves. Then there is the overhead. This leaves very little for food. As a matter of fact, many daycare centers have no food budget at all.

So, what is a parent to do?

For starters, you have to find out exactly what the center's food budget is. They may not give you exact dollar amounts, as they may not even know this figure, but they should be able to tell you what foods they can and can't get. This will give you a good idea of what part of your child's nutrition will be taken care of by the center and what part you will have to take care of yourself.

That brings us to the next problem. Some daycare centers do not allow food to be brought in from the outside. Many times this can be because of certain health codes that they have to enforce. In these cases only food that the centers are authorized to have will be allowed at the center. This is why knowing what the center will be feeding your child is so important.

What a parent really needs to know is exactly what good nutrition for their child is. Unfortunately not all parents are great roll models for good nutrition. Many people in this country (the United States) are either overweight or malnourished. Depending on these people to know what's good for their child is like expecting a foot doctor to disarm a nuclear warhead. Probably not a good idea.

So the first thing the parent should do is consult with a nutritionist to design a diet for the child based on the child's needs. After this is done, find out which of these foods, if any, the daycare center itself provides. If only some, or worse, none, then find out if you can provide the center with the food it needs to feed your child properly. If this is not allowed then maybe you need to rethink whether or not you want to send your child there.

Why such a fuss about nutrition? Simple. Plenty of studies have proven conclusively that a child's progress and health are directly related to how well the child eats. So if you can't be around to take care of your child and still want him to grow up healthy and strong, then make sure the daycare center is providing him with the food he needs to be healthy or find yourself another center. Your child's health depends on it.

Michael Russell

Your Independent guide to Child Care

 


Healthy Eating Plan, Healthy Eating Tips, & Habits Related eBooks

The Raw Secrets
The Raw Food Diet can bring you boundless energy and amazing health, but only if you know the secrets!

In order to experience a greater level of health using the principles of raw foods — there are certain key concepts to know and pitfalls to avoid. These unique insights with dozens of tips to help you eat a pure, simple, nourishing diet.

Diabetes,the Vitamin & Mineral Connection.
Want to discover "secrets" about vitamins and minerals that most doctors can't or won't reveal to their patients with diabetes?

Learn all about the little known link between commonly known deficiencies of vitamins, minerals, amino acids, enzymes to ALL the various symptoms of diabetes.

 


Translate This Page


 

 

Healthy Eating Plan, Healthy Eating Tips, & Habits Related Articles

Making Healthy Choices Through Nutrition

Choosing and sticking to a healthy diet seems to be very hard for lots of people. Healthy eating really seems to be so much of a chore. There are many reasons why this is the case, with boredom being at the top of the list. So, how to keep to healthy eating habits and make it enjoyable, day after day? It can be quite a challenge, and many slip back into their old and destructive patterns fairly quickly. Now really, in this day an... Continue Reading...

Fish Seafood and Healthy Eating

Omega 3, DHA and Great Taste Fish is the health food of the century and baby boomers are buying it up by the pound. The leading reason for fish being a health hero is fish is practically the only natural source of Omega 3 fatty acids. Omega 3 fatty acids are an essential nutrient that almost all Americans fall short on. In this low-fat, no-fat world this may seem strang... Continue Reading...

Sitemap | © 2006, All Rights Reserved Worldwide | Legal Information | Resources | Partners | Sponsors