3 Healthy Dinner Recipes For Weight Loss Easy Dinner Recipes
Be ready soon and enjoy one of these super simple dinner recipes that will help you to lose weight for a whole month.
These healthy dinner recipes are quick, simple and tasty!
Here are three healthy dinner recipes for weight loss | Easy dinner recipe
1 Beef Spaghetti 440 calories (1 meal) Making spaghetti with beef at home is really easy!
with tomato sauce, you can eat dinner within 30 minutes.
Four ounces, one pound of lean beef.
1/4 cup finely cut white onion
1/4 cup finely chopped red peppers
A piece of garlic, finely chopped
1/4 tablespoon powdered milk
Dried oregano 1/2 teaspoon
teaspoon 1/4 tissue coriander
1/3 can be tomato sauce
3 cups of water
2 tbsp olive oil
2 oz Whole Wheat Spaghetti
Shredded cheese for topping 1/8 tablespoon.
Prepare Boil the pot of water. On the other hand, put olive oil, onion, and garlic in a large pot, stew for two minutes over medium heat, add red peppers, stew, beef in addition to the meat to Browning for 8 to 10 minutes. Stir Chile powder, cumin, oregano, coriander, salt and stir-fry for 30 seconds.
Add tomato sauce and simmer for 5 minutes.
On the other hand, cook the spaghetti according to the package instructions.
Have a spaghetti topped with chilli peppers and cheese.
2 Turkey and Tiki pier Chile recipe 360 calories (1 serving)
For a hearty meal that doesn’t feel heavy, this turkey and Chick Chile recipe are perfect for a cosy evening.
1 tbsp olive oil
1/4 Cup onion, shred
1/4 Cup large red pepper, chop
Garlic Half Garlic
4 oz 93%-ground turkey
1/4 teaspoon of salt to taste, or more
1 tomato, chop
1.5 oz. chicken paper and rinse cans
1/4 teaspoon of Chile powder
1/4 tsp black pepper
Prepare Heat the oil in a moderate pan. Add onion and garlic, cook, stir and cook the peppers. Add the turkey and smash it slowly until it becomes pink, stirring with a spoon for about four to five minutes. Add tomatoes and cook for about four minutes. Add chicken paste, pepper powder and stir for one minute or more.
Help yourself with the Theron.
3 Tuna Fried Rice 370 calories (1 pre-dinner)
1/2 Mug Cup
1 cup of olive oil
1/2 Cup cooked rice
1 tablespoon soy sauce, reduced salt
Three mushrooms, sliced
1/8 Cup pea
1/8 Cup red Chilli Peppers, diced
Chop 1/4 Cup
1 clove of garlic
Prepare Heat the frying pan with olive oil. Add onion and garlic, add the Chili peppers and stir until they soften. Add the mushrooms and continue stirring for a few minutes. Now you can add two tablespoons of cooked rice and soy sauce plus a stir of tuna, peas and more. Water accumulates when the ingredients adhere to the pot.
Season with cracked peppers. Fun!