3 HEALTHY BREAKFAST IDEAS – Recipes to lose weight (+ gluten-free)

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★ Complete recipes (with calorie breakdown):
★ MY WEIGHT LOSS GUIDE AND MEAL PLAN:
★ 3-day free meal plan:

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DISCLAIMER: keep in mind that you must be in a healthy state before deciding to follow a new way of eating or a calorie-restricted diet. It is always recommended that you talk to your GP, doctor or health professional to see if a new way of eating is appropriate for your personal health needs and goals. Keep in mind that each woman and each person will have different daily calorie needs to lose weight, according to their body type and natural constitution, current weight, height, daily activity level and health goals. This is not a way to eat "one size fits all". This video and these recipes are only shown as inspiration for a meal for a healthier lifestyle; These recipes should be incorporated into a healthy and balanced diet / lifestyle.


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