21 WHAT I LIKE IN A DAY | recipes for a healthy bowel
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Look what I eat in a day to stay healthy and nourished in Episode 21 of my What I eat in a day! Today's episode presents my favorite recipes for a healthy bowel! We have probiotics, liquid foods and plant-based goodness!
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Pre-breakfast – Energizing Matcha Latte
Breakfast – Vegan yogurt bowl with raspberries
Lunch – Green Smoothie With Peanut Butter
Snack – Apples + Almond Butter (not filmed!)
Dinner – Dal of red lentils with rice and cauliflower
– Energizing Matcha Latte:
– Dal red lentils:
– Pumpkin Spices Almond Butter:
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Disclaimer: Thrive Market compensated me for producing this video, but as always, all opinions expressed are my own thoughts and personal feelings of the products mentioned.